He and Dr. Roizen have teamed up on another "YOU" book titled YOU Staying Young. I agree with all that was said and found areas I can improve [some more than others] but what got my attention was the Real Age test Dr. Roizen suggests we start with. The test can be taken here. It took be about 5 - 10 minutes to complete the test and when all was said and done the results were...
Age is 32.2 REAL AGE is 31.4
This was exciting since I haven't been able to exercise but that is coming. I'm curious to know what all your real ages are! Comment and let me know! If its not where you want to be...lets work together to improve. I know I need to/want to!



5 comments:
My real age is 25.5 and I am turning 28 this week. Not bad, huh?
Tressa that is awesome. Happy Birthday! You must be doing something right!
I am 29 and my real age was 25.1.
Becky, you rock too!
I am 38.1 and my real age was 36.6. But, I am prego and not exercising the way I wish. I am going to take the test in 6 months and see if things change.
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