What is Your REAL Age?

Last night while ironing [again not sleeping] I watched a Tivo'd episode of Oprah. Dr. Oz was on with his 14-day "Get Healthy" plan. He said 14-days because that is how long it takes for healthy choices to become habits.

He and Dr. Roizen have teamed up on another "YOU" book titled YOU Staying Young. I agree with all that was said and found areas I can improve [some more than others] but what got my attention was the Real Age test Dr. Roizen suggests we start with. The test can be taken here. It took be about 5 - 10 minutes to complete the test and when all was said and done the results were...

Age is 32.2 REAL AGE is 31.4

This was exciting since I haven't been able to exercise but that is coming. I'm curious to know what all your real ages are! Comment and let me know! If its not where you want to be...lets work together to improve. I know I need to/want to!